Free Mini E Book

 

A free introduction of five recipes from healthy sweet trests to delicious Caribbean Curry.  All are gluten, wheat and refined sugar free.

 

  • Raspberry Dream Protein Bars

  • Sticky Chocolate Bites

  • Hot Caribbean Curry

  • Crispy Fish

  • Spicy Thai Red Soup

 

Healthy Weekend E Cook Book

 

All recipes are free from gluten, wheat and refined sugars.  Vegetarian alternatives also included.  Quick and easy, incredibly tasty.  Buy the E book and get cooking lots of healthy meals and treats that can be enjoyed any day of the week.

 

  • Thick Shakes and Smoothies

  • Tremendous Treats and Snacks

  • Brilliant Breakfasts

  • Lazy Lunches

  • Delicious Dinners

 

Healthy Weekend (Paper) Cook Book

 

BOOK BY POST - not currently in stock, estimated due date 7th February 2015.  Available for pre-order.

 

All recipes are free from gluten, wheat and refined sugars.  Vegetarian alternatives also included.  Quick and easy, incredibly tasty.  Buy the E book and get cooking lots of healthy meals and treats that can be enjoyed any day of the week.

 

  • Thick Shakes and Smoothies

  • Tremendous Treats and Snacks

  • Brilliant Breakfasts

  • Lazy Lunches

  • Delicious Dinners

The Healthy Weekend Cook Book

 

To complement the healthy lifestyle why not buy The Healthy Weekend Cook Book. All  recipes  are  wheat, gluten and refined sugar free. You can download my  free introduction mini cook book with inculdes  five scrummy recipes. Or purchase the complete cook book either as an  E book or in paperback.  Which has over  75 healthy recipes, from super shakes, cakes , sweet treats and even healthier options of your favourite take away food.-  All delicious, tasty and easy to make.

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