Are you female aged 40-60?

Do you suffer with one of more of the following symptoms?

Bloating, fatigue, memory lapses, broken sleep, depression, weight gain, mood swings….

These are just some of the more common symptoms you may experience if you are peri menopausal (which can last up to 10 years) or menopausal.

There are more than 34 symptoms associated with this natural process that all women will go through at some stage in their lives.

If you want a full list of the 34, plus some simple lifestyle changes that can make all the difference on how you feel during this time of change, please enter your email address below for my free Menopause survival guide and don’t forget to like my Facebook Page to be kept up to date on advice.

I also run regular  workshops  along with leading experts in nutrition, holistic therapies and coaching. Which cover the Menopause swings ans roundabouts. New dates to be confirmed

 



How to Thrive during the Menopause

Peri-Menopause, Menopause and Post Menopause Workshop

How to survive THRIVE during the Menopause

 

Dates of next workshop TBA, Please contact us direct 

 

Are you aged 40-60?

Do you suffer with one of more of the following symptoms?

 

Bloating, fatigue, memory lapses, hot flashes, broken sleep, depression, weight gain (especially around the waist), mood swings, crying for no reason, emotional, itchy skin, headaches, decreased libido, vaginal dryness, breast tenderness/lumps/cysts, achy joints, thinning hair and/or eyebrows….

These are just some of the more common symptoms (there are more than 34) you may experience if you are peri menopausal (which can last up to 10 years) or menopausal.

All women will go through it at some time in their life. For some ladies it can be a walk in the park, but for the majority it can be a roller coaster ride. In a recent study out of 1000 women 49% of women were ignorant about peri-menopause. This means there are alot of women going through this alone, not knowing how you can feel fabulous again.  You may also be getting frustrated with things that once worked for you like losing weight but is now much harder.

If this resonates with you and you want to find out more about how to get your mojo back from a physical, emotional and practical perspective. This workshop is a must.

 

 

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