Are you female aged 40-60?
Do you suffer with one of more of the following symptoms?
Bloating, fatigue, memory lapses, broken sleep, depression, weight gain, mood swings….
These are just some of the more common symptoms you may experience if you are peri menopausal (which can last up to 10 years) or menopausal.
There are more than 34 symptoms associated with this natural process that all women will go through at some stage in their lives.
If you want a full list of the 34, plus some simple lifestyle changes that can make all the difference on how you feel during this time of change, please enter your email address below for my free Menopause survival guide and don’t forget to like my Facebook Page to be kept up to date on advice.
I also run regular workshops along with leading experts in nutrition, holistic therapies and coaching. Which cover the Menopause swings ans roundabouts. New dates to be confirmed